Wednesday, September 30, 2009

Vegetarianism.Try it!


Vegetarianism

Vegetarianism is the practice of following a diet based on plant-based foods including fruits, vegetables, cereal grains, nuts, and seeds, with or without dairy products and eggs. Vegetarianism is considered a healthy, viable diet. Variants of the diet exclude eggs and/or products produced from animal labour such as dairy products and honey. A vegan diet is a form of vegetarian diet which excludes all animal products, including dairy products, eggs, and honey. Most vegetarians consume dairy products, and many eat eggs. A lacto-vegetarian diet includes dairy products but excludes eggs, an ovo-vegetarian diet includes eggs but not dairy, and a lacto-ovo vegetarian diet includes both eggs and dairy products.

Watch videos?

Posted by at 1 comment:
Labels:
Subscribe to: Posts (Atom)